Instructors

CHRIS MORGAN – Head Instructor – 5th Degree Black Belt

Head Instructor, Chris, a 5th degree black belt has been training in Martial Arts since the age of 8. With 30 years’ experience, Chris studied Kung Fu for a year and quickly turned his focus to Kickboxing in 1990.  Chris began competing in Light Contact Kickboxing in 1993 and in 3 years collected 10 wins without defeat leading him to turn to Professional Rules Full Contact Kickboxing in 1997. His accomplishments include:

Welsh Champion

English Champion

4 x British Champion

Commonwealth Champion

Chris retired from competition in 2009 and retired as the reigning ISKA British and Commonwealth Light Middleweight Champion.  Chris has 20 years’ experience as an instructor and is also the current ISKA Team Wales Coach.

In 2019 Chris moved the Academy into its first proper home and has been pivotal in its growth to date.  Chris is passionate about teaching and is known for his patient and approachable coaching style and meticulous eye for detail.  He is fully committed to passing on his knowledge and developing the next generation of Black Belts and Champions!


RICHARD COMMONS – Instructor 1st Degree Black Belt

Richie began training with AJ’s Kickboxing Academy in 2013 having participated in team sports for most of his life.  He has some previous Boxing experience but was never something he did regularly. 

In his 8 years with us, Rich has competed several times in Ring Light Contact Kickboxing and in November 2020 achieved his 1st Degree Black Belt.  He has come up through the grading system at AJ’s Kickboxing Academy so understands the standards and principles expected and always ensures he embeds these in his teachings.

Rich is renowned for being a bit of a task master. He demands maximum effort from students at all levels.  

He combines this well with his supportive nature making him a very competent Instructor at the Academy.


JOSH PALMER – Instructor – 1st Degree Black Belt

Josh started his Martial Arts journey back in 2011 where he began training in Korean Kickboxing and it was under this style that he attained his Black Belt and won Welsh Open gold under sport karate points scoring rules.

In February 2020, Josh joined AJ’s Kickboxing Academy as he felt he needed a new challenge and has trained consistently ever since.

He passed his 1st Degree Black Belt with AJ’s in April 2023 and is a regular presence on our Instructor team. He has gained his Level 3 and Level 2 Instructor certificates so far and is now working towards his Level 1 certificate.

Josh is young and fresh in terms of coaching and brings with him an energetic coaching style. He is extremely popular with our younger members and heads up our Saturday classes.


OWEN REES – Instructor – 2nd Degree Black Belt

Owen began Martial Arts as a child and trained in Wado Ryu Karate for a couple of years.  After taking a sabbatical from his training, Owen resumed Martial Arts in 2015 when he joined AJ’s Kickboxing Academy.

Owen feels privileged to train and coach at the Academy and has enjoyed his journey to date which brought him his 1st Degree Black Belt in November 2020 and his 2nd Degree Black Belt in April 2023.

A Level 1 Instructor with the CMAA, Owen has competed in Light Contact Kickboxing on a few occasions and is now focused on nurturing the next generation of competitors to become the best versions of themselves that they can.  He takes great pride in helping our students improve and takes great satisfaction from seeing them mastering new techniques.


LYNSEY GUNN – Instructor – 1st Degree Black Belt

Lynsey has been a dedicated member of AJ’s Kickboxing Academy since May 2019 and has grown into one of the most valued members of our coaching team. A 1st Degree Black Belt, she brings technical skill, commitment, and genuine passion for martial arts to every class she leads.

As our only female instructor, Lynsey plays a key role within the academy and proudly leads our popular Friday night Ladies Only class. She has built a strong following thanks to her patient, supportive coaching style and her ability to create a welcoming, empowering environment for all levels.

A qualified instructor with competitive experience in light contact kickboxing, Lynsey understands both the technical and competitive aspects of the sport. Her enthusiasm for AJ’s Kickboxing Academy and for helping students develop confidence, discipline, and skill makes her an integral part of the team.


MADDALYN CAIN-SMITH – Little Dragons Instructor – 2nd Brown Belt

Maddalyn has been part of AJ’s Kickboxing Academy since January 2019 and has developed into one of our most technically proficient students. Now serving as our Little Dragons Instructor, she brings that technical excellence directly into her coaching, helping our youngest members build strong foundations from the very start of their martial arts journey.

Currently a 2nd Brown Belt and working towards her Black Belt in 2027, Maddalyn leads by example through her dedication, discipline, and consistent progression. Her understanding of technique, combined with her ability to break skills down clearly, makes her a highly effective instructor.

Young, confident, and full of positive energy, Maddalyn creates engaging, structured classes that keep our Little Dragons motivated and excited to learn. She is incredibly popular with the children and plays a key role in developing their confidence, coordination, and love for kickboxing.


ALAN MORGAN – Chief Instructor – 5th Degree Black Belt

Chief Instructor, Alan, a 5th degree black belt had 30 years’ experience in Martial Arts which included 19 years’ experience as a Kickboxing Instructor.  He sadly and unexpectedly passed away in November 2017 but left behind the knowledge and foundations on which to build a fantastic Academy.  

A gentle giant in the Martial Arts world, Alan started training in Shotokan Karate in his younger years and then went on to train in Kickboxing in 1990 with his sons Chris and Kirk.

After years of hard work and dedication, Alan achieved his Black Belt with the Modern Karate Kickboxing Association in 1995 and began his journey as a Kickboxing Instructor in 1998.

He achieved Silver Badge Instructor Status with the World Kickboxing Association in 2000 was also qualified as a ‘C’ Class referee and judge.  

Alan competed on the Light Contact Kickboxing circuit between 1993 and 1995 and in his time as an Instructor went on to develop a number of Professional Kickboxing Champions.

Alan was a highly respected Martial Artist and individual in his own right and was recognised as a Level 1 Instructor with the Cobra Martial Arts Association (a nationally recognised Martial Arts Association to whom the Academy is currently affiliated).

Known for his compassionate and supportive nature, Alan was an outstanding Instructor and will forever remain a part of the history of this ever growing Academy.