“Great instructors who know their stuff and take the time to help you, very friendly atmosphere I am part on the adults Tuesday 7:45 group and it’s always a good crack and a good sweat and in my eyes that’s the best way to lose weight and hopefully the day never comes but to defend yourself. Even if you’re 1% considering, I would jump two feet into this and you’ll never regret it, hope to see you soon” – Ifan Lewis – Member
